You get to the office and the first thing you do is sit down and check your emails. Then at some point you get down to work and before you know it you haven’t moved from that chair in hours. Yahoo’s Sara Bliss realized sitting at a desk was wreaking havoc on her body and was determined to make a change. Check out her tips here: https://gma.yahoo.com/video/job-giving-office-bod-124844104.html