In this text/email/cellphone age, unplugging on vacation can be easier said than done. If you can’t put down your smartphone, Fast Company has some tips on how to wind down. You’ve worked hard to get this alone time, so avoid getting too personal about why you’re out of the office and resist the urge to constantly check your email. Think twice before you talk about how happy you are to not be at work in that Instagram caption. Deciding to work on vacation or not is your choice, the magazine says but keep in mind that time off is all about enjoying yourself and coming back to work refreshed.