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Elizabeth Aldrich


Beth Aldrich, Nutrition Coach, writer and public speaker, is the founder of For Her Information Media, LLC and Restoring Essence, LLC.

She is a Certified Integrative Health and Nutritional Coach through the American Association of Drugless Practitioners (AADP). Beth received her education from Columbia University’s Teachers College and The Institute for Integrative Nutrition in New York City.

In addition to her work as a Integrative Nutrition and Health Coach, Beth is an engaging speaker and trainer, who delivers core health and nutrition fundamentals through keynote addresses, lectures and events. She hosts her own Seattle and online radio show, A Balanced Life with Beth Aldrich, and writes for various online and print publications.


– Living Life in Balance
– Eating for Energy
– Nourishing Your Life
– Take Charge of Your Food
– Nurture the Planet


I have often been described as charismatic, witty and clever. As a presenter, I get to the heart of the topic and truly resonate with my audiences. I care about the evolution of people and our planet and I put my heart and soul into each person I meet.

Attendees will leave with a full basketfull of ideas, solutions and information about health, wellness, nutrition the environment and how to live the best life EVER. WE will laugh, share, inspire and create–together!

Rave Reviews

Beth epitomizes the meaning of “energizing people.” She came to our Agency to speak as part of our Energy For Life Corporate Wellness program and could not have been more energetic, enthusiastic, or knowledgeable about Eating for Energy and Living Green, the two topics she covered with our Agency.

Her zest for life, people and wellbeing makes her such a compelling, interesting and engaging speaker, that we left inspired and rejuvenated with a different perspective on daily living. One of the best things about Beth is that she is realistic, and offers simple, practical and meaningful ways towards becoming a better, healthier, more enjoyable you!

Mary Boersma
Energy BBDO

Downtown Chicago Business and
Professional Women

Beth gave a presentation at one of the monthly meetings of Downtown Chicago Business and Professional Women (BPW) that focused on ways working women can take small steps towards creating a big change in our impact on the environment. She was engaging, interactive, and very passionate. Our members were most impressed with her personal journey and how frankly she shared her story with us.

Laura Balson
Downtown Chicago Business and Professional
Women, President

Hoffman Estates Park District

We had the pleasure of having Beth Aldrich speak at our staff’s quarterly staff training. Beth spoke to a very diverse group of men & women and motivated everyone! Attendees included everyone from business department employees to maintenance workers to recreation directors and she connected with everyone! Beth’s advice on maintaining a healthy, happy and balanced life was empowering and motivating. We were very pleased with her enthusiasm & passion!

Alisa Kapusinski, CPRP
Program Manager
Hoffman Estates Park District
Michigan City Area Schools